EOLENCYCLOPEDIAOF LONGEVITY
All topics

D01 · EOL evidence domain

Metabolic Health

Energy balance, glucose regulation, nutrition, and metabolic resilience.

Canonical subdomains

Questions within this domain.

D01-S01

Insulin sensitivity and glucose control

Regulation of glucose disposal, insulin response, and metabolic flexibility.

D01-S02

Glycemic biomarkers

Lab and wearable markers used to quantify glucose and insulin dynamics.

D01-S03

Body composition and visceral fat

Lean mass, fat mass, waist circumference, visceral adiposity, and body recomposition.

D01-S04

Triglycerides and metabolic lipid pattern

TG/HDL ratio, remnant cholesterol, and insulin-resistant lipid patterns.

D01-S05

Fatty liver / MASLD risk

Liver fat accumulation, transaminases, insulin resistance, and metabolic liver risk.

D01-S06

Appetite, satiety, and GLP-1 axis

Satiety hormones, appetite regulation, weight-loss pharmacology, and rebound risk.

D01-S07

Fasting and time-restricted eating

Meal timing, fasting windows, metabolic switching, and safety limits.

D01-S08

Protein, leucine, and metabolic reserve

Protein adequacy, amino-acid signaling, muscle preservation, and satiety.

D01-S09

Uric acid and purine metabolism

Uric acid as marker of metabolic syndrome, gout risk, fructose, alcohol, and renal handling.

D01-S10

Glycation and AGEs

Protein glycation, advanced glycation end-products, cooking methods, and glucose exposure.

D01-S11

Nutrient timing and glucose variability

Meal composition, timing, order of eating, and CGM-based behavioral feedback.

D01-S12

Metabolic inflammation and adipokines

Inflammatory signaling from adipose tissue and metabolic dysfunction.

D01-S13

Mitochondrial-metabolic flexibility

Ability to switch between fuel sources and maintain energy metabolism.

D01-S14

Detox, cleanse, and metabolic marketing claims

Commercial claims around cleansing, parasite cleanses, detox teas, and metabolic resets.

D01-S15

Microbiome-metabolic signaling

Gut microbes, short-chain fatty acids, bile acids, appetite, and glucose regulation.

D01-S16

Precision nutrition and nutrigenomics

Diet response by phenotype, genotype, microbiome, and wearable data.