EOLENCYCLOPEDIAOF LONGEVITY
All topics

D03 · EOL evidence domain

Musculoskeletal Health & Performance

Muscle, bone, mobility, recovery, and physical performance.

Canonical subdomains

Questions within this domain.

D03-S01

Sarcopenia and lean mass

Age-related loss of muscle mass and quality.

D03-S02

Strength, power, and grip

Max strength, explosive power, grip strength, and functional capacity.

D03-S03

Mobility, balance, and fall risk

Joint range, balance, gait, stability, and fall prevention.

D03-S04

Bone density and fracture risk

Bone mineral density, osteoporosis risk, and fracture prevention.

D03-S05

Tendon, ligament, and collagen matrix

Connective tissue integrity, tendinopathy, ligament recovery, and collagen remodeling.

D03-S06

Resistance training protocols

Training dose, frequency, intensity, progression, and aging adaptation.

D03-S07

Protein, leucine, and creatine

Muscle protein synthesis, strength, lean mass, and recovery supplements.

D03-S08

Collagen, gelatin, vitamin C

Collagen peptides, tendon/skin/joint claims, and timing with loading.

D03-S09

Vitamin D, calcium, K2, magnesium

Mineral and vitamin support for bone and muscle function.

D03-S10

Osteoarthritis and joint function

Joint degeneration, pain, stiffness, function, and mobility.

D03-S11

Pain-limited function

Chronic pain as a limiter of movement, sleep, mood, and longevity behaviors.

D03-S12

Recovery, overtraining, and adaptation

Training stress, recovery markers, injury risk, and adaptation support.

D03-S13

PRP, stem cells, and exosomes

Regenerative interventions for joints, tendons, and tissue repair.

D03-S14

Peptides for tissue repair

BPC-157, TB-500, GHK-Cu, and injury-recovery peptide claims.

D03-S15

Manual therapies, acupuncture, yoga, tai chi

Complementary physical practices for pain, balance, mobility, and function.

D03-S16

Wearable and functional metrics

Consumer and clinical tests for strength, activity, gait, and mobility.